Contemporary teaching style that combines a mix of strength, endurance and mobility training. Passionate about movement, flexibility, and helping clients understand the “what” & “why."
About
Ashley is a Philadelphia native who’s become a local in San Diego after relocating in 2011. Her passion for teaching, health, wellness and fitness drove her to quit corporate America to start a brand new career as a fitness professional (and become an entrepreneur).
Her background in Pilates, sports/fitness, and biosciences is a triple threat. She excelled at soccer and softball and got her Bachelor’s Degree in Biology from Drexel University in 2008.
Ashley completed the Club Pilates comprehensive 500-hour certificate program in 2018 and is also certified by NPCP, PSM, Barre Above, Booty Barre and TRX.
Ashley utilizes an athletic teaching style that combines a mix of strength, endurance and mobility training. She’s been a fitness instructor for 8+ years and has a wealth of knowledge from her real life experiences and plenty of continuing education. Learning is one of her favorite hobbies. She’s passionate about movement, flexibility, and helping clients understand the “what” & “why” behind each movement.
You’ll leave each workout feeling alive, aligned, and a little sweaty. She can’t wait to meet you on the mat for an uplifting and empowering session!
Studio
Sessions take place at Rown Studios in San Diego. The studio is fully equipped for reformer, mat, and tower work.